A recent study compared the effects of aerobic, resistance, and a combination of both exercises on weight loss, bone mass loss, and muscle loss in older adults with obesity.
In the largest and longest trial on alternate-day fasting, researchers assessed whether participants lost more weight and were able to adhere to the fasting diet compared to daily calorie restriction.
In a recent study, researchers assessed prevalence of overweight and trends in the percentage of overweight and obese adults attempting to lose weight over a 25-year period.
A new study sought to determine whether intensive lifestyle interventions were effective at increasing physical activity levels in patients with type 2 diabetes.
A recent trial compared the effects of longer periods of standing verses shorter, but more frequent, periods of standing on the metabolism and energy expenditure of obese men.